Pre-Made Programs

BFit's Pre-made Programs are the perfect solution if you are looking for a fitness program to follow on your own.

MOM FIT - GYM EDITION $129

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Mom Fit is a 12 week postpartum program at the gym that teaches you how to reconnect to your core and build a strong foundation for your everyday life as a mom. Receive a set of resistance bands with the program for the days you can't make it to the gym.

MOM FIT - HOME EDITION $129

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Mom Fit is a 12 week postpartum program that can be done at home, that teaches you how to reconnect to your core and build a strong foundation for your everyday life as a mom. Receive a set of resistance bands with the program.

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More online programs coming soon

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Pre-Made Programs

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