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Fitness Tools

Pre-Made Programs

BFit's Pre-made Programs are the perfect solution if you are looking for a fitness program to follow on your own. 

MOM FIT - GYM EDITION $229

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Mom Fit is a 12 week postpartum program at the gym that teaches you how to reconnect to your core and build a strong foundation for your everyday life as a mom. Receive a set of resistance bands with the program for the days you can't make it to the gym.

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MOM FIT - HOME EDITION $229

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Mom Fit is a 12 week postpartum program that can be done at home, that teaches you how to reconnect to your core and build a strong foundation for your everyday life as a mom. Receive a set of resistance bands with the program.

Sign Up

More Coming Soon!

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More online programs coming soon

Coming Soon!

Get in Touch

Got questions? Let's chat!

Spokane Valley, WA

BFitwithJessica@gmail.com

509.979.7270

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